Yoga

When I first decided to take a medical leave from school, still one of the hardest and scariest decisions in my life, there was one thing that kept coming up in conversation with every one around me. Everyone thought I should take up yoga. They told me it would help me relax, distress and feel … Continue reading Yoga

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A Handful of Strings

PTSD, depression, anxiety, they are all different disorders, but they all have something in common. A feeling of isolation that you are alone in your fight. If you have never personally experienced this feeling, then you can not truly understand it. This is the closest I can get to describing that loneliness. It is a … Continue reading A Handful of Strings